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HALF DAY & ONE DAY YOGA WORKSHOPS
Sharing Yoga Mornings are held quarterly on a Sunday*
When: 9-30am to 11.30 (Registration begins from 9-00 am)
Where: Theosophical Society Bldg, 309 South Tce, Adelaide.
What to bring: Bring your yoga mat, blanket and cushion, and a vegetarian lunch to share afterwards. Hot drinks provided.
Fee: Full members and Friends of the Institute $10, Non members $20
All are welcome!!
Remember that membership entitles you to two free workshops per financial year, one of which is in August, and one other of your choice.
Library Service: A selection or pre-ordered library books also available on the day. See 'library list' under 'Library'.
Pre-order books by contacting Pru Davey on:8336 5545

Sunday 5th November 2017*
"The
Yoga of Sound, Seals and Stillness"
Presented by Louise Wiggins

In this sharing workshop, we will explore how we can incorporate mantras, mudras and meditation into oour yoga practice as an enrichment of our yoga experience on the mat for ourselves and for our students.
You will be introduced to a variety of practices, including chants, tantric and vedic mantras and a personal exploration to find your core mantra. Together with body seals (mudras), we will practice both an active and a meditative mantra/mudra vinyasa sequence that can easily be incorporated into your yoga practice at a level with which you are comfortable. Handouts included!
Louise Wiggins has been teaching yoga classes and workshops both within Australia and New Zealand for the last 30 years. She is renowned for her flowing, meditative vinyasa style of practice that includes all aspects of yoga. She is the author of 2 published books, 2 CDs and 6 Yoga to Health DVDs and is a regular columnist for the Australian Yoga Life Magazine.
10 lucky people will receive a free Yoga Class Practice DVD by Louise!...it features a sequence of mudras that we will practice on the day.
When: Sunday - 5th November, 2017.
Time:
9.30 to 11.30 (registration begins at 9.00 am)
Where:
Theosophical Society Building, 309 South Tce. Adelaide
Stay for lunch after the workshop. Bring a plate of vegetarian food to share.
Hot drinks available
Fee:
see "Sharing Yoga Mornings" above for details.
Contact: For more information contact David on 0403 060 873
or emai hari-om@outlook.com


KIRTAN
KIRTAN - YOGA FOR THE VOICE AND SOUL - with David Breach
Spiritual singing (bhajans). All are welcome and no previous yoga knowledge or experience is necessary.
No charge and children welcome.
Where: Maslin Beach and Sellicks Beach
When: Monthly (Sunday mornings). Contact us for the next Kirtan date.
Time: 9.30am to 11.30am
Contact: All welcome, phone/text David 0403 060 873
or email hari-om@outlook.com


COURSES
LEARN INTEGRATED AMRITA MEDITATION
This is the meditation of Mata Amritananda Mayi (Amma - the Hugging Saint).
Workshops are held 2 times a year or on request.
Expressions of interest in learning this meditation can be sent to David Breach
hari-om@outlook.com

THE YOGA SPIRIT TEACHER TRAINING COURSE
This 16 month course has biennial intakes.
The next course commences in February 2016 - July 2017

Where: Yoga Spirit Studio, 194 Henley Beach Road, Torrensville.
Contact: Tina Shettigara on 8352 7823 or info@yogaspirit.com.au
See website www.yogaspirit.com.au


RETREATS



 
Union and Unity through yoga
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